Wraps
Swiss Chard has a distinct flavor that highlights some of Fall's best vegetable flavors in this wrap. Eggs are a excellent source of protein and will keep you feeling full until lunch time.
Eggs, hot peppers and cheese come together in this Mexican-inspired breakfast wrap.
Goat Cheese and roasted red pepper combine beautifully in this quick and easy breakfast dish. Add chives or other fall vegetables to find your favorite combinations.
Sandwiches
You can't go wrong with this low-fat version of a breakfast classic. Just another great part of incorporating flavors you love into your new healthy lifestyle.
Open-faced sandwiches are a fun way to mix up your menu. This sandwich has a little kick to get you started in the morning.
This unique flavor combination keeps your fall breakfast menu interesting, keeping you on track to staying healthy and feeling good.
Fresh seasonal flavors come together in this protein-packed sandwich. Enjoy with Provolone cheese for a truly Italian feel.Omelettes/Frittatas
Hearty breakfasts like this protein-packed omelette get your day started the right way. Try any of your other favorite fall vegetables with this dish to find your favorite.
Eggs Benedict may sound like diet deal-breaker at the breakfast table, but our spin on the classic recipe substitutes artichokes for English muffins, with a “mock” Hollandaise sauce. Goodbye, drab diet dishes. Hello, healthy indulgence!
Smoked Salmon has such a distinct flavor, it's nice to use every once in a while to spice up your breakfast menu. Neufchatel is a healthy substitute for the cream cheese compliment that usually appears in this dish.
Tangy Neufchatel cheese compliments delicious turkey bacon in this omelette.
Zucchini, red peppers and snow peas make an appearance in this unique breakfast dish that brings Asian-inspired flavors to the breakfast table.Stratas
Miscellaneous
Great for an 'on-the-go' breakfast, these egg cups are full of flavor and nutrients.
A sweet way to start your day, this recipe uses only the healthiest ingredients to deliver a tasty and nutritious first meal.
Who says you can't enjoy pancakes with your new healthy lifestyle? Make these ahead of time and freeze to have a quick and filling breakfast waiting for you on your busy days.